This is a new food blog updated by a couple living in Chicago, Greg & Kristen. They are just a little obsessed with eating well and living well in very simple ways. Kristen is a photographer and Greg is an internet developer. They both like Star Trek (DS9) and instant messaging each other from across the room.

photo by joe kirschling
We’ve been reading a lot of books on nutrition, food studies, and illnesses to determine the best ways to eat, and this blog is that on-going investigation and its results.
We’re definitely not doctors, and although we do spend a lot of effort separating fact from fiction, we have no special qualifications for nutritional research. We only feel confident about promoting the consumption of plant-based whole foods in general, and don’t advocate anything beyond that.
To contact us, leave us comments!
