I found an interesting site you should check out called 100 push ups. While I don’t often link to exercise websites, this one of fun and entertaining. I promise. The site contains information about push ups and a program to get anyone to 100 push ups. The main purpose of the site is to advertise their book; however, the program is still a fun one. While most people won’t actually get to 100 push ups in seven weeks, I’ bet you’ll be shocked how far you get.
Exercise not only makes you feel great, but it makes you healthier too. So, what are you waiting for? Take the push up test, and give the program a try. Of course, careful reading will reveal that the program’s goal is pretty much impossible for most people. However, don’t let that dissuade you. I’m giving the program (and the sit up, squat, and a pull up program) a try myself, because my gym closes for 2 weeks over Christmas. I’ll let you know how it goes. I’m starting at 60 push ups, so hopefully I can make it to 100. Hopefully I can get several of my friends to try it with me!
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Comments About 100 Pushups: How Many Can You Do?
// 1 comments so far.
Sarahfae // December 13th 2009
I may have to try this too – it looks great!
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